Meditation classes and Reiki classes

Meditation for stress management and more

I offer meditation classes to individuals and small groups by appointment in Brighton or by Skype/phone.

You will learn meditations that are are tailored to your needs: stress management, spiritual development, focus, etc.

Meditation can help reduce stress. The meditations we discuss and practice can be used anywhere, in just a few minutes a day, to lead you to a more relaxed life.

Depending on your goals, we will cover relaxing breathing techniques, energy-based meditation, and visualization exercises that can help create a sense of inner peace and balance.

No previous meditation experience necessary.

Private classes are offered by appointment, weeknights and weekends during the day. Brighton location or by phone or Skype. Call Christine at 617-782-1681 or email christineradice@yahoo.com to schedule.

Classes for individuals are $30 for a one-hour class.

 

Meditation for Managing Stress at the Holidays & Beyond

Wednesday, December 12, 5:30pm - 6:30pm

Learn meditations that create a sense of inner peace and balance, as well as tips on how to work meditation into your daily life.

No previous meditation experience necessary.

This workshop is free and no registration is required.

Location: The Women's Center, 46 Pleasant Street, Cambridge, MA 02139

Please note: The Women's Center is for all who identify as women.

 


Reiki and energy healing classes

Reiki Jin Kei Do, Level One

For dates and class locations, click here.

Reiki is a gentle healing art from Japan. In this class, you will learn simple Reiki self-treatment techniques, learn to treat others, practice simple but powerful meditation techniques, receive four Reiki attunements, hear the history of Reiki and the story of Dr. Usui, as well as learn about the lineage of Reiki known as Reiki Jin Kei Do (Reiki in the Way of Wisdom and Compassion).

Rather than viewing Reiki as an isolated healing technique, this lineage of Reiki focuses on integrating self-healing and meditation into a daily spiritual practice, facilitating growth and healing at a deep level.

Reiki is simple to learn and can be learned by anyone regardless of spiritual background and belief system.

In this class you will:

  • Hear the story of Reiki and the story of Reiki Jin Kei Do
  • Learn about the energy body including the chakras and the aura
  • Practice several simple meditation techniques to help you work with Reiki energy
  • Receive four attunements in the lineage of Takamori through Usui
  • Learn and practice how to give a Reiki treatment to someone seated in a chair. Optional demonstration of how to treat someone laying on a table.
  • Learn how to give yourself a Reiki treatment, including time to practice self-treatment
  • Hear the Reiki Jin Kei Do ideals and explore "Mindcheck" (a way to explore feelings and thoughts that arise during meditation)
  • Receive handouts with all information from the class and receive a certificate of completion

About the Instructor: Christine Radice is a Reiki Master/Teacher who has been practicing Reiki since 2002 and has since worked on hundreds of clients. Christine's practice promotes relaxation, balance, and client empowerment through Reiki treatments and classes.

For more information or to register for this class, please call Christine at 617-782-1681 or email christineradice@yahoo.com

This class is being offered on the following dates:


Reiki Jin Kei Do, Level Two

For dates and class locations, click here.

Reiki Level I is a pre-requisite. Completion of Reiki One for minimum two months is required.

In this class you will:

  • Learn the use, meaning and application of the Reiki symbols
  • Practice additional meditation and energy-awareness techniques
  • Learn and practice the Reiki II self-treatment
  • Learn and practice the Reiki II table treatment
  • Learn and practice distant healing techniques
  • Receive two attunements in the lineage of Takamori through Usui
  • Explore Mindcheck II
  • Receive handouts and a certificate

About the Instructor: Christine Radice is a Reiki Master/Teacher who has been practicing Reiki since 2002 and has since worked on hundreds of clients. Christine's practice promotes relaxation, balance, and client empowerment through Reiki treatments and classes.

For more information or to register for this class, please call Christine at 617-782-1681 or email christineradice@yahoo.com

This class is being offered on the following dates:


Making up missed classes and scheduling private review sessions

Missed classes may be made up at no charge with the next group class offered. If you prefer to make up the class privately, there is an additional cost of $25/hour.

Students may email or call with questions at any time; however, if you would like to schedule a more in-depth review session, you may do so. Review sessions are $25/hour.


Best Practices for your Reiki Practice

TBA

Interested in starting your own professional Reiki practice? This class covers:

  • Offering Reiki sessions to clients: we'll discuss everything from getting a Reiki table to explaining Reiki to new clients
  • Ethics of working with clients
  • Legal/accounting: we'll discuss some business issues you may want to explore further with an accountant or attorney
  • Marketing your Reiki practice
  • Keeping good self-care while maintaining a focus on clients

This class is for those who are interested in setting up their own professional Reiki practice, but will also be helpful for those starting or participating in a volunteer Reiki program.

Prerequisite: Reiki Level Two is recommended, but Reiki Level One will be considered as well.

Location: Oak Square, Brighton; address given at registration

Cost: $90

For more information or to register for this class, please call Christine at 617-782-1681 or email christineradice@yahoo.com


Energy Healing for Pets Class

Energy healing is a natural way to help your pets feel more relaxed and energized. This in turn can help with physical and emotional problems.

  • Learn more about energy healing--including Reiki--and how it can help your pets and you.
  • Learn about chakras, major energy centers that connect our bodies and our pets' bodies to universal life force energy.
  • Experience a brief chakra meditation.
  • Learn how to give an energy healing treatment to your pet. In class, we will practice on the instructor's dog. Please do not bring your pets to class.
  • You will come out of this class knowing more about energy systems in both human and animal bodies and will be ready to give your pet energy healing!

This class is offered on the following dates:

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